• Ron McKeefery

IGCT Episode #243: Scott Salwasser- "Not Everyone Is The Same"



Bio

Scott Salwasser is currently the Director of Speed and Power Development at Texas Tech University, where he works exclusively with the Football program. He served previously on the strength and conditioning staffs at UC Berkeley, Sparta Performance Science, University of Louisiana-Lafayette, Sacramento State and the Oakland Raiders.


He competed nationally in Weightlifting as a graduate student at Sacramento State, and played intercollegiate Football as an undergraduate at UC Davis. He has a Master’s Degree in Kinesiology and is CSCS certified, among other distinctions. He and his wife Katie have two daughters, Stella and Charlotte.





In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Force-Velocity profiling for jumping and sprinting

  • Individualizing team training.

  • Use of perception action coupling in agility training

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



Available On:



Resources:


Links

Social Media:

Connect:

  • scott.salwasser@ttu.edu

Books:

Apps:

  • MySprint

  • MyJump

Recommended Websites:

Sponsored By:





#StrengthandConditioning #StrengthandConditioningEducation #Interviews #Strength #StrengthTraining #StrengthCoach #Coach #Coaching #Performance #Athlete #Football #Soccer #Swimming #Baseball #Basketball #Volleyball #Lacrosse #Sports #Education #SportScience #Fitness #gym #exercise #training #sport #weightlifting #Powerlifting #strong #muscle #motivation #weights #Conditioning #bodybuilding #sportsperformance #SandC #power #speed #plyometrics #squat #mobility #ToughLove #Tough #Love #CEOStrengthCoach #WeightRoomWisdom

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RonMcKeefery@gmail.com

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