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  • Writer's pictureRon McKeefery

IGCT Episode #250: Nick Mueller "Regress To Progress"


Nick Mueller is the Director of Golf Education at RAD and a Master Instructor for RAD Levels 1 and 2. Passionate about performance, Nick’s experiences as a Strength and Conditioning Coach are many, working with athletes from various sport backgrounds at the amateur, professional and Olympic levels.

Nick’s specialty lies in mobility restoration, movement efficiency and power production and performance of the rotary athlete, specifically the golfer. With his “regress to progress” approach to building resilient foundations for the athletes he works with, Nick is quickly becoming a widely sought after consultant for athletes on various professional tours as well as NCAA collegiate programs. Supplementing his Strength and Conditioning background, Nick is also a practicing Fascial Stretch Therapist.

After suffering a serious neck injury playing college football, Nick is no stranger to the aftermath of dealing chronic pain and discomfort. As a kinesiologist, the science of Self-Myofascial Release and fascial stretch have given Nick great appreciation for those suffering in pain which is a driving factor is his passion to help restore pain free function to everyone, athlete or not.

A life long athlete and an avid adventurer, Nick’s travels have led him all over the world from hiking Machu Picchu in the Peruvian Andes to running half marathons in the Arizona desert. Nick is as much of a student of the game as are his students and loves playing golf whenever he gets the chance. Known as the “Mobility Caddie,” Nick’s mission is to spread his message to help as many golfers achieve their full potential as possible. “Mobility is power and golfers are athletes. Let’s start moving like one!”


In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Philosophy regressing to progressing.

  • Biggest misconceptions when training golf.

  • You body as your business card.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.

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