• Ron McKeefery

IGCT Episode #254: Chris Laskowski "Can't Give What You Don't Have"



Bio

A 2009 inductee to the Florida Atlantic Athletics Hall of Fame, Laskowski joins the Austin Peay staff as the Director of Sports Performance. His main responsibilities include strength and conditioning, as well as nutritional specialist.


As a member of the Owls football program, Laskowski began his career as a walk-on in 2000. His outstanding play ascended him into a leadership role with FAU, where he was named the team’s MVP in 2002 and Co-MVP in 2003. His hard work was rewarded when he signed a free agent contract with the National Football League’s Indianapolis Colts in 2005.


He also made a professional stop at the NFL Europe’s Frankfurt Galaxy. Laskowski had previous stints at Old Dominion and Virginia before landing in Clarksville.





In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • How he organizes his program.

  • What he feels is most unique about his program.

  • Steps he and his coaching staff have taken to turnaround the program.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



Available On:



Resources:


Links

Social Media:

Connect:

  • chrislaskowski46@gmail.com

Books:

Apps:

  • HUDL Technique

Recommended Websites:

  • Simplifaster

  • XL Athlete

  • EliteFTS

  • Cressey

  • Boyle

  • T-Nation

Sponsored By:





#StrengthandConditioning #StrengthandConditioningEducation #Interviews #Strength #StrengthTraining #StrengthCoach #Coach #Coaching #Performance #Athlete #Football #Soccer #Swimming #Baseball #Basketball #Volleyball #Lacrosse #Sports #Education #SportScience #Fitness #gym #exercise #training #sport #weightlifting #Powerlifting #strong #muscle #motivation #weights #Conditioning #bodybuilding #sportsperformance #SandC #power #speed #plyometrics #squat #mobility #ToughLove #Tough #Love #CEOStrengthCoach #WeightRoomWisdom

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