• Ron McKeefery

IGCT Episode #259: Rob Pacey "Build Your Network"



Bio

Rob is an accredited strength and conditioning coach (ASCC) but is most known for hosting the Pacey Performance Podcast. Rob comes from a background in professional football (soccer) as both a player and coach.


He also has experience as an S&C coach at Huddersfield university but more recently has worked in the sports technology space with Catapult and Vald Performance. Currently, Rob is consulting for a number of companies in the sports tech world, using his knowledge of the industry as an athlete, coach and business development manager.



In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • The origin and mission of Pacey Performance Podcast.

  • Entrepreneurship and commercial side of the business.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



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  • Trello

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#StrengthandConditioning #StrengthandConditioningEducation #Interviews #Strength #StrengthTraining #StrengthCoach #Coach #Coaching #Performance #Athlete #Football #Soccer #Swimming #Baseball #Basketball #Volleyball #Lacrosse #Sports #Education #SportScience #Fitness #gym #exercise #training #sport #weightlifting #Powerlifting #strong #muscle #motivation #weights #Conditioning #bodybuilding #sportsperformance #SandC #power #speed #plyometrics #squat #mobility #ToughLove #Tough #Love #CEOStrengthCoach #WeightRoomWisdom

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Contact

Best way to contact me is to connect on Instagram.  

I do my best to respond within 48 hours, but get numerous messages per day.  

Email:

Ron.McKeefery@PLAE.Global

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