• Ron McKeefery

IGCT Episode #280: Owen Walker "Be The Change You Want To See"



Bio

Owen is the founder and director of Science for Sport. He was formerly the Head of Academy Sports Science and Strength & Conditioning at Cardiff City Football Club, and an interim Sports Scientist for the Welsh FA.


He also has a master’s degree in strength and conditioning and is a NSCA certified strength and conditioning coach.








In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Why does he want you to be the change.Building your own USP.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



Available On:



Resources:


Links

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Books:

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Recommended Websites:

  • www.simplifaster.com

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#StrengthandConditioning #StrengthandConditioningEducation #Interviews #Strength #StrengthTraining #StrengthCoach #Coach #Coaching #Performance #Athlete #Football #Soccer #Swimming #Baseball #Basketball #Volleyball #Lacrosse #Sports #Education #SportScience #Fitness #gym #exercise #training #sport #weightlifting #Powerlifting #strong #muscle #motivation #weights #Conditioning #bodybuilding #sportsperformance #SandC #power #speed #plyometrics #squat #mobility #ToughLove #Tough #Love #CEOStrengthCoach #WeightRoomWisdom

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RonMcKeefery@gmail.com

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