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  • Writer's pictureRon McKeefery

IGCT Episode #280: Owen Walker "Be The Change You Want To See"


Owen is the founder and director of Science for Sport. He was formerly the Head of Academy Sports Science and Strength & Conditioning at Cardiff City Football Club, and an interim Sports Scientist for the Welsh FA.

He also has a master’s degree in strength and conditioning and is a NSCA certified strength and conditioning coach.


In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Why does he want you to be the change.Building your own USP.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.

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