• Ron McKeefery

IGCT Episode #301: Matt Toohey “Be Willing To Learn”

Updated: Mar 16, 2019



Bio

In my Seventh season at NRL club the Newcastle Knights but my first year in a new role as the Assistant Strength & Conditioning Coach after previously having held the role of Elite Pathways Physical Performance Manager.


I also spent two seasons as the Head Strength & Conditioning Coach at the Wyong Roos in the NSW Cup. A graduate of the University of Newcastle, I also completed my Masters through Edith Cowan University in Perth, Australia.


I’m a Level 2 S&C coach through the Australian Strength and Conditioning Association (ASCA) and a Certified Strength & Conditioning Specialist (CSCS) through the NSCA.





In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Going from an intern to the National Rugby League.

  • Challenges and benefits of working with the Academy System.

  • Benefits of International Professional Development.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



Available On:



Resources:


Links

  • www.newcastleknights.com.au

Social Media:

Connect:

  • mtoohey@newcastleknights.com.au

Books:

Apps:

  • My Jump

  • My Sprint

  • Audible

  • Trello

Recommended Websites:

  • https://ericcressey.com/

Sponsored By:



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Contact

Best way to contact me is to connect on Instagram.  

I do my best to respond within 48 hours, but get numerous messages per day.  

Email:

RonMcKeefery@gmail.com

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© 2019 by Ron McKeefery

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