• Ron McKeefery

IGCT Episode #297: Keir Wenham-Flatt "People Have To Know You Exist"

Updated: Mar 16, 2019



Bio

Keir Wenham-Flatt is the Director of Strength & Conditioning/Coordinator of Football Performance at the College of William & Mary, an NCAA Division 1 institution in Williamsburg, Virginia.


Prior to his arrival in the USA, Keir was most well known for time in professional rugby in the UK, Australia, Argentina & Japan, most notably a 4th place finish at the 2015 Rugby World Cup with Los Pumas Argentina.


Keir is the co-founder of www.strengthcoachnetwork.com, a unique education, networking and career guidance platform which helps strength & conditioning coaches to achieve their professional goals AND career stability.



In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • OODA Loop Concept

  • Validity of American Football Performance Test

  • Traditional weightlifting and its application to sport.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.





Resources:


Links

  • www.RugbyStrengthCoach.com

  • https://simplifaster.com

  • https://trackfootballsonsortium.com

  • www.strengthcoachnetwork.com

Social Media:

Connect:

  • keirwf@gmail.com

Books:

Apps:

  • Dartfish

  • Interval Timer

Sponsored By:

#StrengthandConditioning #StrengthandConditioningEducation #Interviews #Strength #StrengthTraining #StrengthCoach #Coach #Coaching #Performance #Athlete #Football #Soccer #Swimming #Baseball #Basketball #Volleyball #Lacrosse #Sports #Education #SportScience #Fitness #gym #exercise #training #sport #weightlifting #Powerlifting #strong #muscle #motivation #weights #Conditioning #bodybuilding #sportsperformance #SandC #power #speed #plyometrics #squat #mobility #ToughLove #Tough #Love

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Email:

RonMcKeefery@gmail.com

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