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  • Writer's pictureRon McKeefery

IGCT Episode #297: Keir Wenham-Flatt "People Have To Know You Exist"

Updated: Mar 15, 2019


Keir Wenham-Flatt is the Director of Strength & Conditioning/Coordinator of Football Performance at the College of William & Mary, an NCAA Division 1 institution in Williamsburg, Virginia.

Prior to his arrival in the USA, Keir was most well known for time in professional rugby in the UK, Australia, Argentina & Japan, most notably a 4th place finish at the 2015 Rugby World Cup with Los Pumas Argentina.

Keir is the co-founder of, a unique education, networking and career guidance platform which helps strength & conditioning coaches to achieve their professional goals AND career stability.


In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • OODA Loop Concept

  • Validity of American Football Performance Test

  • Traditional weightlifting and its application to sport.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.








Social Media:





  • Dartfish

  • Interval Timer

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