• Ron McKeefery

IGCT Episode #185: Dan Reardon - "You Must Know The Recipe"



Bio

Dr. Dan Reardon CEO and co-founder of FitnessGenes, is a medical doctor of 9-years (MB ChB), BSc Human Anatomy, former Personal Trainer and gym owner, science and fitness writer and 2 times published book author, former science editor of Muscle & Fitness magazine UK, Europe and Australia, and advisor to a number of other fitness and nutrition related companies and products.


Dan is fascinated with the concept of quantified self, and how far humans can take their performance simply by hacking their biology.


In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Why we should be concerned with genetics and how to test for it.

  • How identifying and understanding the 43 fitness genes they look at will help you with your athletes.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



Available On:



Resources:


Links

Social Media:

Connect:

  • None

Books:

Apps:

  • Slack

Recommended Websites:

Sponsored By:





#StrengthandConditioning #StrengthandConditioningEducation #Interviews #Strength #StrengthTraining #StrengthCoach #Coach #Coaching #Performance #Athlete #Football #Soccer #Swimming #Baseball #Basketball #Volleyball #Lacrosse #Sports #Education #SportScience #Fitness #gym #exercise #training #sport #weightlifting #Powerlifting #strong #muscle #motivation #weights #Conditioning #bodybuilding #sportsperformance #SandC #power #speed #plyometrics #squat #mobility #ToughLove #Tough #Love #CEOStrengthCoach #WeightRoomWisdom

3 views

Contact

Best way to contact me is to connect on Instagram.  

I do my best to respond within 48 hours, but get numerous messages per day.  

Email:

Ron.McKeefery@PLAE.Global

  • Facebook
  • Twitter
  • YouTube
  • Instagram

© 2019 by Ron McKeefery

Contact Us