• Ron McKeefery

IGCT Episode #195: Corey Beasley - "Improve Your Craft"



Bio

Corey has been involved in the exercise world for 18 years. He has worked in small studios, corporate gyms, independent, as a gym owner and now online.


His website showcases strength coaches and programs for combat athletes, such as mma, bjj, wrestling, boxing, etc.








In This Episode We Discuss:

  • What experience in his journey impacted him the most, and Why.

  • Biggest mistake he has made and how he learned from it.

  • Issues combat athletes face.

  • What a typical offseason looks like.

  • What a typical fight prep training camp looks like.

  • Tools he uses for ESD.

  • Best piece of coaching advice he has ever received.

  • His favorite quote, Book/App/Website recommendation.



Available On:



Resources:


Links

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Books:

Apps:

  • Adobe Spark Post

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Best way to contact me is to connect on Instagram.  

I do my best to respond within 48 hours, but get numerous messages per day.  

Email:

Ron.McKeefery@PLAE.Global

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